I have Personally picked these fine green tea blends
because of their taste and purity.
So sit back and enjoy a cup hot or cold and begin your path to better health.
The Benefits of Green Tea
Green tea has been credited with providing a wide variety of health benefits, many of which have not been validated by scientific evidence. These claims and any for which academic citations are currently missing are listed here:
Stopping certain neurodegenerative diseases such as Alzheimer's and Parkinson's.
The prevention and treatment of cancer
Treating multiple sclerosis
Preventing the degradation of cell membranes by neutralizing the spread
of free radicals which occur during oxidation process.
Reducing the negative effects of LDL cholesterol (bad cholesterol) by lowering
levels of triglycerides and increasing the production of HDL cholesterol (good
cholesterol).
Increasing fat oxidation (helps the body use fat as an energy source) and
raising metabolism.
Joy Bauer, a New York City nutritionist, says [the catechins in green tea]
increase levels of the metabolism speeding brain chemical norepinephrine.
Japanese researchers claim that drinking five cups of green tea a day can
burn 70 to 80 extra calories. Dr. Nicholas Perricone, an anti-aging specialist,
appeared on the Oprah Winfrey show and told Oprah's viewers they can lose
10 lbs (4.5 kg) in 6 weeks drinking green tea instead of coffee.
Some green tea lovers restrict their intake because of the caffeine it contains
— about a quarter the amount as is found in coffee. Too much caffeine can
cause nausea, insomnia or frequent urination.
